Ok so today is Day 7 and I’m still doing ok. Tonight I’ll probably not respect my schedule and tomorrow I’ll certainly wake up later because my girlfriend planned a little getaway for Valentine’s Day. Now let’s just hope it won’t be too hard to get back on track after that!
Also, from now on I […]
Yesterday I felt some fatigue mid-day. I don’t know if this is due to my sleeping only 6 or 6 1/2 hours per night or if it is due to too much work because of the extra time I have everyday. I’ll try and do less physically and mentally-demanding work during the extra time I […]
Nothing really different to say anymore. I’m only writing this to keep the journaling up to date. So just a quick note to say I’m still keeping up with this challenge.
This challenge is still going great and it already doesn’t really seem like a challenge anymore! I’ll continue to post daily updates until day 7 and I’ll see if after that I should only post weekly updates.
I’m finally able to go to bed early (before midnight) and I feel completely rested when waking up.
Ok this is getting better and easier. It’s great really. I can see this working long term. I’m already seeing the benefits and even if I only planned to do this for 30 days but seeing how it goes after only 3 days, I’m very excited and I’ll probably keep this schedule for a long […]
So this is the first day of the Wake Up Early Challenge. Yesterday night I went to bed at about 12:30 AM and set my alarm to 6:30 AM. I wasn’t very tired since I’m used to go to bed at 2 or 2:30 AM, so I knew it wouldn’t be fun this morning. Anyhow, […]
Since I was a kid I always liked to wake up super late. I used to go to bed at 9:30 PM and wake up at 11:00 AM. My mom always wanted me to wake up earlier. I didn’t want to. I just loved sleeping. I wasn’t inactive though. Once I was up I was […]
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